Calzone

A great recipe for those trying to eat more healthily. On the Slimming World diet plan this will cost you one of your Healthy Extra B’s (HEB) and a Health Extra A (HEA).

This recipe is just for a plain cheese calzone but feel free to fill it with whatever diet friendly fillings you like. Ham, peppers, sweet corn, onions, mushrooms, whatever you fancy.

Ingredients

  • Tortilla Wrap (1 HEB)
  • 30g Grated Cheese (1 HEA)
  • 1tbsp Tomato Purée
  • 1/2tsp Garlic powder
  • 1/2tsp Italian herbs (optional)
  • Pinch Salt & Pepper

Instructions:

  1. Preheat your oven to 180 degrees and place some baking paper onto an oven tray.
  2. In a small bowl mix together your tomato purée with 3 tablespoons of water and stir in the garlic powder, Italian herbs, salt and pepper until combined.
  3. Heat your wrap in the microwave for 10-15 seconds until it’s soft (this will stop it cracking as you fold it) *Tip if your wrap is a little dry, brush it with a light coating of water before you microwave it.
  4. Spoon your tomato purée onto the wrap making sure the outer edge has a light coating of the sauce so it sticks together well when folded.
  5. Place your cheese and whatever toppings you like in the centre of the wrap.
  6. Gently fold the wrap in half and squash the edges together tightly with a fork.
  7. Lightly brush the top with a little water to stop it from burning.
  8. Place on your baking tray and cook for 10-15minutes.

Then serve, it goes great with salad and diet friendly home made chips. Enjoy!

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