I love scotch eggs, and avoided them when I started dieting. These were an idea from my Slimming World group, but I wanted to try making a runny yolk scotch egg. So I tried and tested a couple of techniques and these worked perfectly. This recipe will make 6 scotch eggs and the lot of…
Author: samanthadodd
Cottage Pie
This is a great hearty recipe, perfect for cold rainy days where you need something hot to warm you up from the inside. On the Slimming World diet this recipe will cost you 1 of your Healthy Extra A’s (HEA) It takes around 45minutes to an hour to make. Ingredients: 2 Large Potatoes 250g 5%…
Spinach & Cheese Pasta
On the slimming world diet plan this recipe will cost you 1 Healthy Extra A (HEA). It is quick and easy to make and will only take about 15-20mins. Ingredients: 250g Dried Pasta 5 Laughing Cow Light Triangles 2 Tablespoons Quark or fat free yogurt 1 Vegetable stock cube 1/2 Teaspoon Garlic powder 1/2 Teaspoon…
Cinnamon Waffles / Pancakes
This recipe requires a waffle maker, alternatively it will make pancakes if you want to simply make the batter and then heat it up in a frying pan. On the Slimming World Plan this will use up 1 of your Healthy Extra B’s (HEB). It’s great with fruit and yogurt and is the most substantial…
Oat Base Pizza
This oat base pizza is simple to make and great for those who are trying to minimise the amount of bread and flour they eat. Referencing the Slimming World diet plan this recipe will use up 1 of your Healthy Extra B’s (HEB) and 1 of your Healthy Extra A’s (HEA). Alternatively it will cost…
Sugar Free Meringue
This recipe takes a while to cook but after the initial 15 minutes prep you pretty much just leave them in the oven to cook so it isn’t quite as difficult as it first sounds. Plus it makes plenty so you can use them in multiple deserts. This recipe makes much more than 10 meringues…
Cheesy Pasta
This is a great recipe for those that are craving an indulgent creamy cheesy pasta without the guilt. If you are following the Slimming World diet plan this recipe will cost you 1 of your Healthy Extra A’s (HEA). This recipe takes about 25minutes. Ingredients: 1 Vegetable stock cube 5 Laughing Cow Light triangles (1…
Homemade Rice Pudding
So this little sweet treat was mentioned to me in group and I love rice pudding so I simply had to give it a go. I have played around with a few different methods, measurements and ingredients, but this is the recipe I keep coming back to as it is the most like traditional rice…
Food Grabs & Food Swaps
The best advice I have received during my weight loss journey is to always have quick, easy and healthy foods to just grab and go. My biggest downfall used to be getting so hungry I’d just grab whatever was at hand and it was usually something unhealthy. Now I stock up my fridge and cupboards…
Welcome to Healthy Eats
Thanks for joining me! I hope you find some useful recipes and some inspirational ides! A little bit about me: I’m currently following the Slimming World diet plan and enjoying taking traditional recipes and making them healthier. For me the diet and the group support have been fantastic and I’d like to share the ideas…
Healthy Eats 