This recipe makes 6 cinnamon pie filos so they work out at around 2.5Syns each. I used Theo’s Fresh Filo Pastry Sheets, but the Syn values seem to be quite similar on other brands for the 20g sheets. Ingredients: 1 Small Apple (50g) (0.75Syn) 25g Raisins (3.5Syns) 1.5tsp Mixed Spice (Cinnamon & Nutmeg) 1tbsp Sweetener…
Tag: Cinnamon
Cinnamon Waffles / Pancakes
This recipe requires a waffle maker, alternatively it will make pancakes if you want to simply make the batter and then heat it up in a frying pan. On the Slimming World Plan this will use up 1 of your Healthy Extra B’s (HEB). It’s great with fruit and yogurt and is the most substantial…
Healthy Eats 