This recipe makes 6 cinnamon pie filos so they work out at around 2.5Syns each. I used Theo’s Fresh Filo Pastry Sheets, but the Syn values seem to be quite similar on other brands for the 20g sheets. Ingredients: 1 Small Apple (50g) (0.75Syn) 25g Raisins (3.5Syns) 1.5tsp Mixed Spice (Cinnamon & Nutmeg) 1tbsp Sweetener…
Tag: Sweet
Sugar Free Meringue
This recipe takes a while to cook but after the initial 15 minutes prep you pretty much just leave them in the oven to cook so it isn’t quite as difficult as it first sounds. Plus it makes plenty so you can use them in multiple deserts. This recipe makes much more than 10 meringues…
Healthy Eats 